Dear Nari Morning & Night Ritual Combo – Hormonal Balance + Sleep & Stress Relief Tea for Women | 60 Tea Bags

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Morning Balance. Nightly Calm. All Day, You.

True wellness isn't just about one moment — it's about how you start your day and how you end it. The Dear Nari Ritual Combo pairs two expertly blended botanical teas to support your body, mind, and hormones around the clock — naturally.

One cup to rise with balance. One cup to rest with peace.

✦ What's In The Combo

🌸 Rise Ritual — Your Morning Tea

Hormonal Balance Botanical Infusion

Start your day grounded and steady. Rise Ritual supports natural hormone regulation, reduces stress-driven mood swings, and helps manage PCOS symptoms — so you can show up fully, every morning.

Key Ingredients: Spearmint · Shatavari · Ceylon Cinnamon · Chamomile · Fennel

Helps with:

  • ⚖️ Hormonal balance & cycle regularity
  • 😌 Stress & mood swing relief
  • 🌸 PCOS symptom management
  • ✨ Hormonal acne & clearer skin
  • 💧 Bloating & digestive ease\

 

🌙 Calm Ritual — Your Night Tea

Restorative Balance Tea

End your day with intention. Calm Ritual helps you unwind, release the weight of the day, and ease into deep, restorative sleep — so you wake up restored and ready to rise again.

Key Ingredients: Chamomile · Ashwagandha · Lemon Balm · Passionflower · Damask Rose · Cinnamon

Helps with:

  • 🌙 Deep, restful sleep
  • 🧘 Stress & anxiety relief
  • 💛 Emotional balance & mood uplift
  • 🌿 Overnight hormonal recovery
  • 🔄 Mind & body restoration

 

✦ Your 24-Hour Ritual

Time Ritual Benefit
☀️ Morning 1 cup Rise Ritual Hormonal balance & steady energy
🌙 Evening 1 cup Calm Ritual Deep relaxation & restful sleep

✦ How to Brew

Rise Ritual — Steep 1 tea bag in hot water for 3–5 minutes. Best enjoyed in the morning or any time of day.

Calm Ritual — Steep 1 pyramid tea bag at 85°C for 3–5 minutes. Best enjoyed 30 minutes before bed.

✦ What's In The Box

  • 🟣 Rise Ritual — 30 Tea Bags (1 month supply)
  • 🔵 Calm Ritual — 30 Pyramid Tea Bags (1 month supply)
  • 📦 Total: 60 Tea Bags | Complete 30-day morning & night ritual

Both blends are: 100% Natural  |  Vegan  |  Caffeine-Free  |  No Added Sugar  |  No Added Flavours

Rise with balance. Rest with calm. Repeat.

Why the Combo Works Best

Hormonal health isn't fixed in a single cup — it's built through consistent daily rituals. Rise Ritual primes your body for the day ahead, while Calm Ritual allows your hormones, nervous system, and mind to recover overnight. Together, they create a complete wellness loop that works with your body's natural rhythm.

science Designed Around Her Daily Rhythm

Designed Around Her Daily Rhythm

An illustrative view of how Rise Ritual fits into the rhythm of a modern woman’s day. Keep the same smooth-line graph from your design.

Infradian Hormone & Stamina Curve

Rise Ritual (Botanical ATP) vs. Synthetic Caffeine / Black Tea Crash

07:00 AM (Dose) 11:00 AM (Deep Focus) 03:00 PM (Luteal Buffer) 08:00 PM (Ease)
Rise Ritual AM Protocol (Sustained Focus, No Jitters)
Coffee / Pre-workout (Sharp Spike + 3 PM Crash)
YOUR DAILY RITUAL

Your Botanical Ritual, in Three Simple Steps.

A thoughtfully blended cup, made part of your everyday rhythm

01

Steep Your Tea Bag

Place one tea bag in your favourite cup.

ONE TEA BAG
02

Add Hot Water

Pour in hot water and let the botanicals infuse as directed on the pack.

FOLLOW PACK INSTRUCTIONS
03

Sip & Savour

Enjoy your botanical blend as part of your daily routine.

MAKE IT YOUR MOMENT
FLORAL CHAMOMILE, SOFT HERBAL NOTES & A DELICATE ROSE FINISH
BOTANICAL SENSORY NOTES

FLORAL CHAMOMILE, SOFT HERBAL NOTES & A DELICATE ROSE FINISH

A thoughtfully layered botanical blend featuring the gentle floral character of chamomile and damask rose, complemented by the fresh herbal notes of lemon balm and lavender. A fragrant, botanical cup to savour as your day winds down.

The Complete 24h Biology Pair

Rise Ritual (AM) + Evening Calm (PM)

True hormone harmony requires both halves of the circadian clock: Morning cortisol synchronization to charge your days, followed by evening GABAergic parasympathetic reset to trigger deep REM repair.

07:00 AM • Rise Ritual Cellular ATP + Alertness
09:30 PM • Evening Calm GABA Tone + Deep Sleep
Rs. 1,799.00Rs. 3,999.00Save 55%
Rise Ritual (AM) + Evening Calm (PM)
Clinical Guidance

Frequently Addressed Inquiries

Have a specific medical contraindication? Consult our in-house biological advisory team anytime.

What makes Rise Ritual and Calm Ritual different?
Rise Ritual is a caffeine-free botanical blend featuring spearmint, shatavari and Ceylon cinnamon. Calm Ritual brings together chamomile, lemon balm, passionflower and damask rose. Each blend has its own botanical composition and is designed for a different moment in your daily routine.
What do the blends taste like?
Each blend has its own aroma and flavour, shaped by its botanical ingredients. Explore the individual product pages for more details about each blend's sensory character.
Are the blends caffeine-free?
Rise Ritual is formulated as a caffeine-free botanical blend. Please check the product packaging for the verified product information and serving guidance.
Can I consume these blends while taking medication?
Certain botanical ingredients may interact with medicines or may not be suitable for everyone. If you take medication, have an existing medical condition, or are pregnant or breastfeeding, consult your healthcare professional before consuming either blend.